Breathwork Classes

Service Description

Origin: Various traditions - Reduces stress and promotes relaxation. Breathwork is a powerful tool for emotional and physical healing, and our Breathwork Classes are designed to help you harness the transformative power of your breath. By learning specific techniques to control your breathing, you can release stored tension, reduce stress, and access deeper states of relaxation. These classes guide you through various breathing exercises that promote clarity, energy, and emotional release. At Buddha's Bathhouse, our skilled instructors create a safe and nurturing environment, empowering you to explore the profound effects of conscious breathing on your well-being. Best Time: Early morning (6 AM - 8 AM) or late evening (7 PM - 9 PM). Reason: Helps ground clients before their day or promote relaxation before sleep.